I believe healing begins with connection — to ourselves, to others, and to the parts of our story that have been too painful to face alone.
As a therapist, I specialize in trauma recovery, EMDR therapy, and emotional healing for adults who want to move beyond surviving and begin truly living. Many of my clients come to therapy feeling stuck in patterns of pain, anxiety, or self-doubt. Together, we create a safe space to slow down, listen deeply, and begin the process of restoring balance and self-trust.
Healing doesn’t mean forgetting what happened — it means learning to hold your experiences with tenderness and strength, integrating them into a life that feels more whole.
I am licensed in Florida, North Carolina, Virginia and Tennessee